The Change Room
THE CHANGE RM
RECOVERY

Your recovery begins here.

A safe pathway to recovery

Helping people rebuild capacity, confidence, and the readiness to move forward.

Our multi-award winning injury recovery programs provide a science-based, technical pathway for individuals to rebuild their physical, cognitive, and functional capacity after injury or prolonged stress. Designed to be low-disruption and highly supportive, the program helps people regain confidence, stability, and the functional readiness needed to return to work and move forward in life.

Recognised excellence

Multi-award winning recovery programs

Award winner

Best Mental Health & Wellbeing Initiative

Award winner

National Coaching Award

Finalist

Collaboration in Injury & Disability

Our programs

Three pathways. One evidence-based, integrated recovery system

Whether you're ready for an immersive reset, prefer to recover from home, or are supporting someone you love — we have a Restore program designed for you.

Restore Live
Restore Live

Restore Live

An immersive, in-person residential experience that resets the nervous system and rebuilds functional capacity in a supportive, expert-led environment.

Discover Restore Live
Restore at Home
Restore at Home

Restore at Home

A guided at-home program with the same evidence-based protocols, delivered remotely with personal coaching and a supportive online community.

Discover Restore at Home
Supporter's Day
Supporter's Day

Supporter's Day

A dedicated day for partners, family, and close friends — equipping the people around you with the tools to support a sustainable recovery.

Discover Supporter's Day
What we offer

A complete toolkit for sustainable recovery.

Practical techniques

Evidence-based recovery techniques you can apply immediately.

Supportive environments

Settings designed to facilitate a genuine functional reset.

State regulation

Cognitive and somatic tools that build long-term resilience.

Functional protocols

Repeatable practices that create durable, lasting change.

Trusted partners

Working with leading insurers and employers across Australia

Allianz
Coal Services
EML
icare
QBE
Suncorp
No insurer claim? You can still join

Recovery shouldn't depend on who's funding it.

Most people come to us through their insurer or workers compensation scheme — but you don't have to. Whether your claim has come to an end, you're recovering from something that isn't covered, exploring our online program from another part of the country, or reaching out from overseas, there's a way in for you.

  • Open to people across Australia and overseas
  • Ideal if you'd like to take part in our online program
  • A simple conversation about program options

Tell us a little about your situation and we'll help you find the right pathway forward.

Prefer to talk it through first? Call us on +61 2 9055 5070 (or 02 9055 5070 within Australia).

Outcomes that matter

Real people. Real progress. Real recovery.

Recovery story
Recovery story
Recovery story
Recovery story
Recovery story
Recovery story
Recovery story
Recovery story
Recovery story
The Library · 8 Titles

Books from our team.

Our specialists are multi-best-selling authors and recognised experts in their fields — published by Hay House, Penguin and Allen & Unwin, and translated into a dozen languages. Field guides you can take home and read alongside the program.

Cover of The Change Room

The Change Room

Matt Elliott

The book the collective is named for. Foreword by Mick Fanning. A field guide for using the lessons of elite sport to live and lead at your highest level.

Available at
Cover of Winning the Second Half

Winning the Second Half

Matt Elliott & Susan Pearse

What every senior leader needs to know about navigating the back half of a career — when the stakes are highest and the playbook from earlier no longer fits.

Available at
Cover of Get Conscious

Get Conscious

Dr Ali Walker

A modern operator's guide to staying clear, intentional and human while everything around you accelerates.

Available at
Cover of Click or Clash?

Click or Clash?

Dr Ali Walker

Why some people click and others clash — and what to do about it. Dr Ali Walker's framework for the connection types that decide our most important relationships, at work and at home.

Available at
Cover of One Moment Please

One Moment Please

Martina Sheehan & Susan Pearse

A pocket-sized practice guide for the people who don't have time for a forty-minute meditation. Tiny, repeatable, surgical.

Available at
Cover of Wired for Life

Wired for Life

Martina Sheehan & Susan Pearse

A clear-eyed introduction to the brain science behind sustainable performance — and the daily practices that change it.

Available at
Cover of Spiritually Loose

Spiritually Loose

Susan Pearse

Susan Pearse's solo title — a quietly powerful book on presence, meaning and the practice of staying open in a world wired to close you down.

Cover of Do Less, Be More

Do Less, Be More

Susan Pearse & Martina Sheehan

A challenge to the cult of busy — and a practical guide to choosing fewer, better things, without losing your edge.

Available at

Ready to begin? We're here when you are.

Get in touch with our team to discuss the right Restore program for you, your client, or your loved one.