Welcome to the Change Room, the first step to a better way for you.

The foundation of The Change Room program is derived from the latest wellbeing and resilience techniques used by high performing individuals and teams across the globe. The program is delivered in an engaging, group format that is applicable to anyone looking to find a better way back to being well.

A different way to accelerate outcomes and produce real results – A better way for you

What people say about The Change Room

Latest News

Meet the Mentor – Anthony Minichiello


Anthony Minichiello is a former professional Rugby League footballer who captained the Sydney Roosters. An Australian and Italian international as well as a New South Wales State of Origin representative winger turned fullback, Readmore »

Venue Spotlight – the Sydney Cricket Ground


It was a beautiful couple of days in Sydney last week, and the stunning atmosphere at the Sydney Cricket Ground was second to none. Blues skies, no wind – ideal conditions for both cricket and the Change room program. Readmore »