Matt Elliott

Through Matt’s 20 + years experience as an NRL Head Coach, his relentless pursuit was to discover how to merge wellbeing with high performance for his team.

These techniques whilst refined in high-performance sports are applicable to ALL individuals and teams looking to be better… And it’s not just theory, in the early 2000’s Matt was diagnosed with a serious autoimmune disease that doctors said he’d be stuck with for the rest of his life. After a year of constant pain and suffering, he turned to cutting-edge techniques being used in sports that cured him of his disease.

Through this turnaround in his health and Matt’s fascination with the link between leadership, wellbeing, recovery and performance, began the foundations of The Change Room as it stands today.

Matt is so passionate about sharing practices that enable people to find a better way and is at his best across the following topics

Leadership and communication strategies when the pressure is on
Mental health and self-care processes to enable you and your team to flourish
The role of emotions under stress and tools to improve decision making under pressure
Improved ability to understand and control our mental and emotional states
Creating a Leadership Mindset for your organisation
Authentic leadership

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TESTIMONIALS

“Being given loads of tools and strategies that don’t cost anything, take little time and that can make you a better leader, your team a better team and contribute to organisational performance is a win / win / win. Everybody should go through this workshop; it’s amazing.”

Lisa – QBE

Lisa

Thanks so much to The Change Room Team for a truly fantastic afternoon. The presentations you guys delivered were outstanding and hearing Andrew speak about his journey on becoming an NRL player and his life after football and everything in between was so inspiring my team who were still pumped this morning about the afternoon they had

Shane McParland – The Chamberlain Group

Inspired Teams Corporate Wellbeing Program Participant

Overall I feel like this has been the perfect time to do this course and I feel like it will contribute so much to making the change I need to help me transition from being a Police Officer to finding my new path. I hope all the mentors and staff know how much you all positively affect people in this program. I have struggled with PTSD for 5 years now and it has only been in the last year that I have found programs that have actually helped me move forward. The Change Room has just come and such a great time that I am able to take everything in and feel ready to change my life and mindset and you all really make that feel accessible, comfortable, possible and achievable. I would encourage people to sign up. I enjoy the interaction with you all also in the webinars. It makes me feel involved not just like a spectator.

Alana

The Change Room Connect Program Participant

I first attended The Change Room in July 2019. I went as a sceptic, to be honest. I left thinking completely differently! Since injuring myself years ago, my sleep was previously terrible, I would get minimal sleep each night and was known to spend the off night with no sleep at all. Now if I am up by 6 am (I have NEVER been a morning person), I am asleep at a decent hour, and I sleep every night! I have lost over 40 kg now, from a size 22 to a size 10! I walk 10 km most days. I am so glad I did it and I can not thank all the team at The Change Room enough.

Kristen

The Change Room Restore Program Participant

Francine Smith

Leading Through Burnout and Fatigue

What They Say?

Lisa

Shane McParland – The Chamberlain Group

Alana

Kristen

Francine Smith

Some of
Our Clients

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Wellbeing for Business

Personal Injury

Acknowledgement of Country

Leadership

Wellness

Recovery

Matt Elliott

What They Say?

Lisa

Shane McParland – The Chamberlain Group

Alana

Kristen

Francine Smith

Some of Our Clients

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Some of
Our Clients